The Mindful Leader
About the Course
Before you raise that sceptic eyebrow of yours, we’re not talking about a celebrity endorsed self-help trend, nor are we asking you to give up all your worldly possessions in order to become a Buddhist monk.
We’re talking about a scientifically-backed method that makes dealing with work issues much easier. In fact, it’s a skill already practised in some of the most successful companies.
This course will teach you all about the bene ts of mindfulness, and we’ll show you how it works.
- What is Mindfulness?
- Mindfulness Toolkit
- Mindful Breathing
- Mindful Communication
- Slow Down
- Fast Track Mindfulness
Who is it For?
- Anyone who feels stressed at work.
- Executives who want to be better leaders.
- Anyone seeking more focus, emotional strength and kindness for themselves or others.
|Number of Seats||Price per Seat|
|1 - 24||$5.00|
|25 - 99||$4.50|
|100 - 499||$4.25|
|500 - 999||$4.00|
|1000 - 1499||$3.33|
|1500 - 1999||$2.25|
|2000 - 2499||$1.88|
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