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Work Ready: Mental and Emotional Health

Description:

Benefits: Learn to address mental and emotional well-being for work readiness, manage work-related stress, use good stress to your advantage, and identify the effects of stress. Learn how to spot and prevent burnout, and know your rights as well as your obligations regarding work readiness and occupational health. Acknowledge common fears related to mental health, and consider empowering ways to deal with emotional stress before it gets out of control. Learn how to assess your own mental state and fitness for work. Includes quiz questions to boost effective learning.


Ideal for: Anyone who wants to be more aware of how thoughts and feelings could create stress and affect work readiness. Anyone who wants to know how to optimise their well-being, know their rights and responsibilities related to work health, and learn to self-monitor their mental and emotional well-being.

Duration: 13:35 min
Created by: Woodlin PTY LTD
AUD $1.75 - $5.00
Number of Seats Price per Seat
1 - 24 $5.00
25 - 99 $4.50
100 - 499 $4.25
500 - 999 $4.00
1000 - 1499 $3.33
1500 - 1999 $2.25
2000 - 2499 $1.88
2500+ $1.75

 

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